Help with Health

location for Glyncoed School Pentwyn

When?

January 05, 2016 at 10am - 1pm

Where?

Glyncoed School Pentwyn
Glyncoed Road
Pentwyn
Cardiff CF23 7DW
United Kingdom
Google map and directions

Do you have a health problem?
Would you like to learn ways to manage?
Come to a free course run by the NHS

What will I learn?

  • To manage symptoms such as pain and tiredness
  • Dealing with anger, fear and frustration
  • Coping with stress, depression, and low self-image
  • Eating healthily and sleeping
  • Decision making and better breathing
  • Relaxation techniques and taking regular exercise
  • Improved communication and being more positive
  • Planning and problem solving

A 6 week course, 2.5 hours per week
Glyncoed School Pentwyn
Tuesdays 10am - 12:30pm
5 January to 9 February

To book your place or get more information:
Phone: 02920 335403
E-mail: carol.young@wales.nhs.uk
Text: Your name and "interested" to 07976050178

In partnership with Communities First ECLP

 

 

0 RSVP

Will you come?


The Labour Party and its elected representatives may contact you using the information you supply.

Do you like this page?

Jenny Rathbone | Assembly Member for Cardiff Central

The Labour Party will place cookies on your computer to help us make this website better.

Please read this to review the updates about which cookies we use and what information we collect on our site.

To find out more about these cookies, see our privacy notice. Use of this site confirms your acceptance of these cookies.