Help with Health

location for Glyncoed School Pentwyn


January 05, 2016 at 10am - 1pm


Glyncoed School Pentwyn
Glyncoed Road
Cardiff CF23 7DW
United Kingdom
Google map and directions

Do you have a health problem?
Would you like to learn ways to manage?
Come to a free course run by the NHS

What will I learn?

  • To manage symptoms such as pain and tiredness
  • Dealing with anger, fear and frustration
  • Coping with stress, depression, and low self-image
  • Eating healthily and sleeping
  • Decision making and better breathing
  • Relaxation techniques and taking regular exercise
  • Improved communication and being more positive
  • Planning and problem solving

A 6 week course, 2.5 hours per week
Glyncoed School Pentwyn
Tuesdays 10am - 12:30pm
5 January to 9 February

To book your place or get more information:
Phone: 02920 335403
Text: Your name and "interested" to 07976050178

In partnership with Communities First ECLP




Will you come?

The Labour Party and its elected representatives may contact you using the information you supply.

Do you like this page?

Jenny Rathbone | Assembly Member for Cardiff Central

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